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Essential Reads (start with these)
More Essential Reads
Must Watch Films
Must Have Cookbooks
Our Favourite Products
Guides for Smart Living
What We Use For Cleaning Our Home
Favourite Kids Books
Ingredients For My 9 Year Old Son’s Favourite Sandwich
What’s On My Shower Shelf
For Dirty Hands On The Go
Things You Would Find In My Bathroom
Fave Footwear
Kitchen Appliances I Use Daily
What you’d find in my purse if you looked right now (when I wrote this)…
My Favourite RuMe Bags
Favourite online stores (at the moment)
Healthy Stress Relief
Eco-Friendly Camping
Favourite Beverages
Be Eco-Friendly Online
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| Essential Reads (start with these) |
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FOOD RULES: AN EATER’S MANUAL by Michael Pollan
Food wisdom delivered in a witty, inspirational and common sense way – if you wonder “what should I eat?”, this is for you. Long novels aren’t your thing? Not to worry, this book is short, to the point, and easier to read than a People Magazine! |
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WHAT TO EAT by Marion Nestle
The ultimate reference, yet still amusing, this book takes you on a guided tour of the supermarket. Along the way, it tells you just what you need to know about everything from food labels, to nutrition and health claims, and shows you how to make the best decisions for yourself and your own needs. |
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SLOW DEATH BY RUBBER DUCK by Rick Smith & Bruce Lourie
No mother sets out to buy their newborn a bottle with BPA, serve chemical laden fish for dinner, or send their child to school with a lunchbox with lead in the lining. The brilliance of Slow Death by Rubber Duck is not simply that Rick Smith and Bruce Lourie experiment on themselves to show us all how everyday toxins impact our well being, it’s that they are able to deliver solutions and a hopeful message. |
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OMNIVORES DILEMMA: YOUNG READERS EDITION by Michael Pollan
I like this version…simple enough for my 9 year old to read, but packed full of perspective twisting information that guides us to eat better for every reason. |
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GRUB: IDEAS FOR AN URBAN ORGANIC KITCHEN by Anna Lappe & Bryant Terry
If you don’t know about the “wrong bus syndrome” look it up, or get this part book/part cookbook. Amazing perspective offering great ideas to create your own urban organic kitchen. |
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TWINKIE, DECONSTRUCTED by Steve Ettlinger
Has your child ever said, “Daddy, where does polysorbate 80 come from?” Steve’s did, and then he wrote this book – a chapter dedicated to each ingredient in a twinkie, it’s humourous and scary all at the same time. You won’t ever read a label the same way again… in a good way. |
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FOOD MATTERS by Mark Bittman
Mark Bittman is an incredible storyteller who offers convincing and straightforward budget-conscious advice that will help you make small changes that will shrink your carbon footprint AND your waistline. (imagine that!?) |
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THE UNHEALTHY TRUTH by Robyn O'Brien
You know how a mother says that she’ll do anything for her child? After Robyn O’Brien’s daughter had a violent allergic reaction to eggs, everything changed. I almost didn’t want to accept the information that she delivers about our food supply chain because it was so angering to see in print. But in order to change, we must take action, and we need the reason, the push the inspiration…and this mom has done that for all of us. |
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THE CONSCIOUS KITCHEN by Alexandra Zissu
Written with three criteria in mind: what’s good for personal health, what’s good for the planet, and what tastes great. Alexandra teaches you how to find your way around a farmers' market, how to cook with the least amount of energy, and how to eat locally, even in winter! |
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RIPE FROM AROUND HERE by Jae Steele
I don’t really use cookbooks, mostly because I like to be creative, but also because there are so many ingredients that I refuse to use, and others that we need to avoid. (and I am too creative to adhere to “rules” so dismiss baking entirely!) When I flipped through this book, I could not believe how in line Jae Steele was with how I prepare food. Not because we are a vegan household (I don’t like labels, and don’t like “mock” food!) but because every recipe is simple and delicious –the recipes encourage alternatives, include anecdotes and let you know how long your creations will last! |
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CLEAN FOOD: A SEASONAL GUIDE TO EATING CLOSE TO THE SOURCE by Terry Walters
You know when you read a book and find yourself nodding perpetually? (is that just me?) This book is beautiful, extremely well written and the recipes are easy and outstanding (plus very simple). A great gift for you, or anyone who spends time in their kitchen! |
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KLEAN KANTEEN
The Original Stainless Steel Bottle. Klean Kanteen's high quality, handcrafted bottles are the healthiest alternative to plastic and aluminum and they are committed to strong environmental and labor standards. So no matter how many times you refill it, no matter what you put into it, your Klean Kanteen will keep your drinks fresh, crisp, and clean tasting.
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RUME BAGS
A versatile, foldable, washable and durable carry-all for the conscientious consumer. ReUseMe - A better bag, made a better way.
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LAPTOP LUNCHES
The waste-free, lead-free lunch box. Laptop Lunches are American-style bento boxes designed to help families pack nutritious, environment-friendly lunches for school, work, and travel.
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GLASS DHARMA
Glass drinking straws with a lifetime guarantee. The original glass straw, handmade in the USA. Sip the World, it’s worth it!
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ECO-ME
Chemical-free home, pet, and body product kits. You know it's safe because you make it yourself.
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WIDU BRUSHES
FSC certified, handmade Italian brushes + combs. Care for your hair...and our planet.
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CLEAN GEORGE
A hand moisturizer that cleans to remove germs! Clean George introduces the first and only natural 2-in-1 hand moisturizer and cleaner. Completely free of alcohol and other chemicals.
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BOOM BOOM CARDS
Become a card carrying member of the Boom Boom Revolution! Do these 26 acts of guerilla goodness and change the world.
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METTE VANGSO
Luxurious Comfort. Naturally. Melt into the muscle-relaxing warmth of this fabulous buckwheat pleasure pillow and breathe in the soothing aroma of lavender.
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PEOPLE TOWELS
Sustainable alternative to paper towels. 100% organic cotton reusable personal hand towels.
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T SPHERES
Aromatherapy-infused massage balls. Self-massage the organic way.
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HEALTHY HOLIDAY DRINKING GUIDE
Whether you're a social drinker, a celebratory sipper, or just need a stiff one to get you through the holidays (without being stiff yourself), then we've got the spiked spirit for you. If you're a non-drinker, a minor (or just don't have a fake I.D.), don't fret, we have a sweet spirit for you too! Raise a glass and celebrate life - and do it well. |
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A BORDEN HALLOWEEN - OOO... I AM SOOOOOOO SCARED!
Some things are scary - Ghosts, goblins, vampires and bats. And some things are really scary - Genetically modified foods. Toxic face paint. Insane piles of garbage. And then there is the combination of all of these things into one frightening event: Halloween. |
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PUT YOUR BEST FOOT FORWARD
Whether you are walking or running towards eco-fying your life, you are embarking on a very rewarding journey. As you lighten your footprint, you may be taking small steps for you but the are giant leaps for our world. Finds ways to happy feet as you thumb (or toe) through the following pages. |
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SAFE SNACKING
We're serving up a few tried, tested and overwhelmingly approved (by us) safe and healthy eats. As food allergies appear to be increasing, it's great how many of us are willing to keep social and school activities safe. Happy shopping and snacking! |
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EATING OUTSIDE THE BOX (EVEN WHEN LUNCH IS PACKED IN ONE)
Are you aware that taking or buying a disposable lunch to school or work each day creates a total of 30 kilograms of waste every year? (fyi - that's about the weight of a grade 2 student) Reducing is the new recycling. It is trendy, It can save money. It can save you time (now we've got your attention!). It's certainly healthier. Choose what's right for you, and start the year off on a lighter foot with a full tummy. |
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GET WELL, STAY WELL
Do you long for spring just to get out of Cold, Cough and Flu Season? Have you been trying to beat that bug for too long? By this point in winter, we are all ready for change. Get healthy, and stay healthy this flu season. |
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GET FIT GUIDE
Aren't you working out to be healthy? Walk, run and lunge toward a greener and leaner exercise routine. |
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ECO-EMERGENCY AND FIRST-AID GUIDE
There are only three things we think you need in case of emergency. A way to call for help, confidence by the way of knowledge and having the right stuff. |
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EATING ON-THE-GO GUIDE
Packing a litterless lunch can save you money and time, and think about what it can do for the environment! Do we have your attention yet? |
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| What We Use To Clean Our Home |
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SPRAY BOTTLE OF WATER
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| Ingredients For My 9 Year Old Son’s Favourite Sandwich |
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| What's On My Shower Shelf |
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| For Dirty Hands On The Go |
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| Things You Would Find In My Bathroom (If I let you look) |
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| Kitchen Appliances I Use Daily |
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| What You Would Find In My Purse If You Looked Right Now (When I Wrote This)... |
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| Favourite Online Stores (at the moment) |
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WATER
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